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ozhan_david
ozhan_david
Joined April 2018
Posts
21
Following
4
Followers
1
Weight History
Start Weight
220.5 lb
Lost so far:
2.2 lb
Current Weight
222.7 lb
Performance:
gaining 6.6 lb a week
Goal Weight
176.4 lb
Still to go:
46.3 lb
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ozhan_david's Weight History
view ozhan_david's complete history
Following
Hilya94
last weighin:
gaining 1.0 lb a week
kartikasari21
last weighin:
losing 0.4 lb a week
windhapalembang
last weighin:
gaining 0.0 lb a week
ikak8622
last weighin:
losing 1.1 lb a week
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ozhan_david's Recent Food & Exercise
1 serving Frisian Flag Purefarm Low Fat
1 serving Blue Band Mentega
1 serving Sari Roti Roti Tawar (74g)
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
Muay Thai
view diet calendar
