| January 2024 |
| Sat 6th: |
710 *
|
47%
|
fat: 22.50g |
| |
protein: 36.16g |
| |
carbs: 86.94g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
2056 *
|
137%
|
fat: 44.12g |
| |
protein: 73.95g |
| |
carbs: 340.59g |
|
-
|
-
|
| Tue 17th: |
1691 *
|
113%
|
fat: 57.31g |
| |
protein: 61.92g |
| |
carbs: 234.02g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| November 2021 |
| Fri 5th: |
434 *
|
29%
|
fat: 13.67g |
| |
protein: 17.37g |
| |
carbs: 59.66g |
|
-
|
-
|
| Thu 4th: |
222 *
|
15%
|
fat: 6.42g |
| |
protein: 4.16g |
| |
carbs: 37.39g |
|
-
|
-
|
| Wed 3rd: |
392 *
|
26%
|
fat: 17.32g |
| |
protein: 13.85g |
| |
carbs: 44.55g |
|
-
|
-
|
| Tue 2nd: |
1120 *
|
75%
|
fat: 36.36g |
| |
protein: 57.99g |
| |
carbs: 143.07g |
|
-
|
-
|
| Mon 1st: |
1612 *
|
107%
|
fat: 68.66g |
| |
protein: 60.83g |
| |
carbs: 186.72g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1143 *
|
76%
|
fat: 49.11g |
| |
protein: 66.86g |
| |
carbs: 110.81g |
|
-
|
-
|
| Sat 30th: |
1382 *
|
92%
|
fat: 42.05g |
| |
protein: 68.67g |
| |
carbs: 183.48g |
|
-
|
-
|
| Fri 29th: |
1207 *
|
80%
|
fat: 51.99g |
| |
protein: 73.17g |
| |
carbs: 113.19g |
|
-
|
-
|
| Thu 28th: |
2266 *
|
151%
|
fat: 87.83g |
| |
protein: 111.86g |
| |
carbs: 251.64g |
|
-
|
-
|
| Wed 27th: |
1401 *
|
93%
|
fat: 42.03g |
| |
protein: 74.40g |
| |
carbs: 181.44g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
1478 *
|
99%
|
fat: 62.41g |
| |
protein: 77.91g |
| |
carbs: 147.54g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1385 *
|
92%
|
fat: 58.38g |
| |
protein: 64.47g |
| |
carbs: 152.79g |
|
-
|
-
|
| Thu 24th: |
1391 *
|
93%
|
fat: 59.88g |
| |
protein: 92.72g |
| |
carbs: 123.12g |
|
-
|
-
|
| Wed 23rd: |
1206 *
|
80%
|
fat: 44.52g |
| |
protein: 81.21g |
| |
carbs: 124.92g |
|
-
|
-
|
| Tue 22nd: |
1780 *
|
119%
|
fat: 68.05g |
| |
protein: 72.94g |
| |
carbs: 204.62g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1046 *
|
70%
|
fat: 38.16g |
| |
protein: 59.82g |
| |
carbs: 115.49g |
|
-
|
-
|
