lutfiy.ibrohim

Joined March 2018

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Weight History

Start Weight

154.3 lb

Lost so far: 11.0 lb

Current Weight

165.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

132.3 lb

Still to go: 33.1 lb

lutfiy.ibrohim's Weight History

	ririnsafina
	last weighin: gaining 0.1 lb a week

	0.7 serving Kem Chicks Sayur Toge
	1 serving Rumah Makan Sederhana Ikan Tongkol Asampadeh
	122 g Nasi Putih (Butir-Sedang, Dimasak)
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph