| September 2021 |
| Thu 16th: |
-
|
-
|
|
1735*
|
-
|
| Wed 15th: |
276 *
|
16%
|
fat: 14.20g |
| |
protein: 1.88g |
| |
carbs: 35.59g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
1154 *
|
93%
|
fat: 31.07g |
| |
protein: 66.48g |
| |
carbs: 142.95g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
717 *
|
58%
|
fat: 23.01g |
| |
protein: 37.09g |
| |
carbs: 92.52g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
672 *
|
54%
|
fat: 19.58g |
| |
protein: 37.10g |
| |
carbs: 94.09g |
|
-
|
-
|
| Sat 30th: |
291 *
|
23%
|
fat: 1.07g |
| |
protein: 5.90g |
| |
carbs: 73.83g |
|
-
|
-
|
| Mon 25th: |
1037 *
|
84%
|
fat: 20.91g |
| |
protein: 51.58g |
| |
carbs: 165.29g |
|
-
|
-
|
| Sun 24th: |
1457 *
|
118%
|
fat: 38.09g |
| |
protein: 121.53g |
| |
carbs: 159.71g |
|
-
|
-
|
| Sat 23rd: |
672 *
|
54%
|
fat: 8.13g |
| |
protein: 14.94g |
| |
carbs: 142.54g |
|
-
|
-
|
| Fri 22nd: |
531 *
|
43%
|
fat: 26.31g |
| |
protein: 5.11g |
| |
carbs: 72.32g |
|
-
|
-
|
| Thu 21st: |
1004 *
|
81%
|
fat: 21.08g |
| |
protein: 71.46g |
| |
carbs: 140.66g |
|
-
|
-
|
| Wed 20th: |
890 *
|
72%
|
fat: 22.49g |
| |
protein: 47.84g |
| |
carbs: 133.87g |
|
-
|
-
|
| Tue 19th: |
832 *
|
67%
|
fat: 28.05g |
| |
protein: 50.52g |
| |
carbs: 100.17g |
|
1313*
|
 481
|
| Mon 18th: |
2027 *
|
156%
|
fat: 76.15g |
| |
protein: 164.41g |
| |
carbs: 180.80g |
|
-
|
-
|
| Fri 1st: |
1149 *
|
88%
|
fat: 44.43g |
| |
protein: 68.47g |
| |
carbs: 130.77g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
288 *
|
22%
|
fat: 6.00g |
| |
protein: 11.57g |
| |
carbs: 49.09g |
|
-
|
-
|
| Sun 17th: |
1959 *
|
151%
|
fat: 51.57g |
| |
protein: 61.94g |
| |
carbs: 328.60g |
|
-
|
-
|
| Sat 16th: |
1075 *
|
83%
|
fat: 23.45g |
| |
protein: 56.21g |
| |
carbs: 171.05g |
|
-
|
-
|
| Fri 15th: |
1252 *
|
96%
|
fat: 24.31g |
| |
protein: 52.24g |
| |
carbs: 214.85g |
|
-
|
-
|
| Thu 14th: |
1638 *
|
126%
|
fat: 47.35g |
| |
protein: 54.50g |
| |
carbs: 258.16g |
|
-
|
-
|
| Wed 13th: |
1088 *
|
84%
|
fat: 46.21g |
| |
protein: 43.12g |
| |
carbs: 138.31g |
|
-
|
-
|
