| June 2024 |
| Wed 5th: |
686 *
|
34%
|
fat: 27.12g |
| |
protein: 30.01g |
| |
carbs: 82.04g |
|
-
|
-
|
| Mon 3rd: |
1250 *
|
62%
|
fat: 46.02g |
| |
protein: 75.93g |
| |
carbs: 130.18g |
|
-
|
-
|
| Sun 2nd: |
1785 *
|
89%
|
fat: 63.12g |
| |
protein: 143.61g |
| |
carbs: 160.71g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1528 *
|
76%
|
fat: 47.61g |
| |
protein: 125.71g |
| |
carbs: 146.68g |
|
-
|
-
|
| Tue 28th: |
661 *
|
33%
|
fat: 29.69g |
| |
protein: 27.27g |
| |
carbs: 73.04g |
|
-
|
-
|
| Fri 24th: |
491 *
|
25%
|
fat: 15.26g |
| |
protein: 15.63g |
| |
carbs: 73.64g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
799 *
|
40%
|
fat: 27.45g |
| |
protein: 70.68g |
| |
carbs: 66.37g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
290 *
|
14%
|
fat: 10.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
121 *
|
6%
|
fat: 2.50g |
| |
protein: 0.28g |
| |
carbs: 24.98g |
|
-
|
-
|
| Thu 22nd: |
101 *
|
5%
|
fat: 1.83g |
| |
protein: 1.51g |
| |
carbs: 19.42g |
|
-
|
-
|
| Tue 6th: |
250 *
|
12%
|
fat: 11.94g |
| |
protein: 2.70g |
| |
carbs: 34.44g |
|
-
|
-
|
| Thu 1st: |
1008 *
|
50%
|
fat: 55.00g |
| |
protein: 53.26g |
| |
carbs: 78.47g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
795 *
|
40%
|
fat: 31.47g |
| |
protein: 59.92g |
| |
carbs: 72.14g |
|
-
|
-
|
| Mon 29th: |
386 *
|
19%
|
fat: 7.37g |
| |
protein: 5.33g |
| |
carbs: 76.67g |
|
-
|
-
|
| Thu 4th: |
973 *
|
49%
|
fat: 38.17g |
| |
protein: 57.87g |
| |
carbs: 100.84g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
934 *
|
47%
|
fat: 22.00g |
| |
protein: 34.65g |
| |
carbs: 153.97g |
|
-
|
-
|
| Fri 29th: |
939 *
|
47%
|
fat: 36.95g |
| |
protein: 52.27g |
| |
carbs: 104.12g |
|
-
|
-
|
| Thu 28th: |
1337 *
|
67%
|
fat: 70.45g |
| |
protein: 53.44g |
| |
carbs: 125.12g |
|
-
|
-
|
| Wed 27th: |
1137 *
|
57%
|
fat: 39.67g |
| |
protein: 94.12g |
| |
carbs: 100.74g |
|
-
|
-
|
| Fri 22nd: |
1245 *
|
62%
|
fat: 38.47g |
| |
protein: 97.57g |
| |
carbs: 123.45g |
|
-
|
-
|
