| September 2023 |
| Sat 16th: |
318 *
|
23%
|
fat: 9.96g |
| |
protein: 20.79g |
| |
carbs: 38.22g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
830 *
|
59%
|
fat: 26.47g |
| |
protein: 21.34g |
| |
carbs: 135.25g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
1205 *
|
86%
|
fat: 42.17g |
| |
protein: 65.30g |
| |
carbs: 141.71g |
|
1501*
|
 296
|
| November 2020 |
| Mon 2nd: |
885 *
|
59%
|
fat: 34.11g |
| |
protein: 39.50g |
| |
carbs: 108.24g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
288 *
|
19%
|
fat: 7.86g |
| |
protein: 20.44g |
| |
carbs: 31.14g |
|
-
|
-
|
| Wed 28th: |
721 *
|
48%
|
fat: 25.34g |
| |
protein: 35.46g |
| |
carbs: 87.44g |
|
-
|
-
|
| Tue 27th: |
1036 *
|
69%
|
fat: 34.67g |
| |
protein: 58.98g |
| |
carbs: 122.35g |
|
1497*
|
461
|
| Mon 26th: |
1381 *
|
92%
|
fat: 69.74g |
| |
protein: 59.64g |
| |
carbs: 136.70g |
|
1508*
|
127
|
| Wed 7th: |
817 *
|
54%
|
fat: 38.49g |
| |
protein: 41.47g |
| |
carbs: 80.11g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
293 *
|
20%
|
fat: 6.03g |
| |
protein: 21.42g |
| |
carbs: 38.19g |
|
-
|
-
|
| July 2019 |
| Sun 21st: |
812 *
|
54%
|
fat: 21.08g |
| |
protein: 49.67g |
| |
carbs: 106.45g |
|
-
|
-
|
| Sat 20th: |
1058 *
|
71%
|
fat: 34.66g |
| |
protein: 51.71g |
| |
carbs: 140.76g |
|
-
|
-
|
| Fri 19th: |
1417 *
|
94%
|
fat: 64.51g |
| |
protein: 93.27g |
| |
carbs: 117.80g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1033 *
|
69%
|
fat: 56.09g |
| |
protein: 59.12g |
| |
carbs: 72.61g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
1397 *
|
93%
|
fat: 39.74g |
| |
protein: 96.39g |
| |
carbs: 167.83g |
|
1597*
|
200
|
| Wed 9th: |
1284 *
|
86%
|
fat: 46.30g |
| |
protein: 75.64g |
| |
carbs: 148.91g |
|
1804*
|
520
|
| May 2018 |
| Sat 19th: |
1368 *
|
91%
|
fat: 29.74g |
| |
protein: 126.13g |
| |
carbs: 149.07g |
|
-
|
-
|
| Fri 18th: |
1368 *
|
91%
|
fat: 30.29g |
| |
protein: 90.87g |
| |
carbs: 181.21g |
|
-
|
-
|
| Thu 17th: |
1399 *
|
93%
|
fat: 56.72g |
| |
protein: 104.52g |
| |
carbs: 126.39g |
|
1474*
|
75
|
| Wed 16th: |
801 *
|
53%
|
fat: 11.83g |
| |
protein: 36.73g |
| |
carbs: 145.09g |
|
1480*
|
679
|
