| July 2017 |
| Sat 15th: |
902 *
|
53%
|
fat: 28.04g |
| |
protein: 49.91g |
| |
carbs: 127.17g |
|
-
|
-
|
| Wed 12th: |
1050 *
|
62%
|
fat: 25.26g |
| |
protein: 57.53g |
| |
carbs: 165.97g |
|
-
|
-
|
| Mon 10th: |
937 *
|
55%
|
fat: 16.98g |
| |
protein: 58.43g |
| |
carbs: 146.75g |
|
-
|
-
|
| Sun 9th: |
890 *
|
52%
|
fat: 22.39g |
| |
protein: 45.78g |
| |
carbs: 139.39g |
|
-
|
-
|
| Sat 8th: |
935 *
|
55%
|
fat: 32.50g |
| |
protein: 53.23g |
| |
carbs: 114.01g |
|
-
|
-
|
| Fri 7th: |
671 *
|
39%
|
fat: 22.47g |
| |
protein: 39.23g |
| |
carbs: 82.22g |
|
-
|
-
|
| Thu 6th: |
799 *
|
47%
|
fat: 11.71g |
| |
protein: 57.92g |
| |
carbs: 130.06g |
|
2713*
|
 1914
|
| Wed 5th: |
1056 *
|
62%
|
fat: 36.07g |
| |
protein: 56.62g |
| |
carbs: 130.35g |
|
2443*
|
1387
|
| Tue 4th: |
871 *
|
51%
|
fat: 21.46g |
| |
protein: 45.00g |
| |
carbs: 120.01g |
|
2352*
|
1481
|
| Mon 3rd: |
1001 *
|
59%
|
fat: 38.84g |
| |
protein: 52.74g |
| |
carbs: 116.05g |
|
2355*
|
1354
|
