| May 2024 |
| Tue 21st: |
319 *
|
20%
|
fat: 7.31g |
| |
protein: 10.62g |
| |
carbs: 49.11g |
|
-
|
-
|
| Sun 19th: |
595 *
|
37%
|
fat: 29.26g |
| |
protein: 30.79g |
| |
carbs: 55.62g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1742 *
|
83%
|
fat: 62.12g |
| |
protein: 70.12g |
| |
carbs: 221.48g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
825 *
|
39%
|
fat: 35.20g |
| |
protein: 40.82g |
| |
carbs: 80.56g |
|
-
|
-
|
| Thu 25th: |
749 *
|
36%
|
fat: 25.65g |
| |
protein: 35.97g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sat 20th: |
850 *
|
40%
|
fat: 34.27g |
| |
protein: 31.61g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 19th: |
1025 *
|
49%
|
fat: 45.86g |
| |
protein: 37.89g |
| |
carbs: 122.49g |
|
-
|
-
|
| Wed 17th: |
582 *
|
28%
|
fat: 19.73g |
| |
protein: 21.44g |
| |
carbs: 75.28g |
|
-
|
-
|
| Tue 16th: |
1058 *
|
50%
|
fat: 43.38g |
| |
protein: 51.27g |
| |
carbs: 108.52g |
|
-
|
-
|
| Mon 15th: |
1426 *
|
68%
|
fat: 63.54g |
| |
protein: 105.83g |
| |
carbs: 102.60g |
|
-
|
-
|
| Fri 12th: |
1599 *
|
76%
|
fat: 73.80g |
| |
protein: 54.36g |
| |
carbs: 183.00g |
|
-
|
-
|
| Wed 10th: |
908 *
|
43%
|
fat: 27.18g |
| |
protein: 64.75g |
| |
carbs: 97.19g |
|
-
|
-
|
| Mon 8th: |
644 *
|
31%
|
fat: 30.70g |
| |
protein: 43.53g |
| |
carbs: 44.86g |
|
-
|
-
|
| Sun 7th: |
886 *
|
42%
|
fat: 31.39g |
| |
protein: 50.35g |
| |
carbs: 102.13g |
|
-
|
-
|
| Sat 6th: |
1338 *
|
64%
|
fat: 65.02g |
| |
protein: 92.27g |
| |
carbs: 96.55g |
|
-
|
-
|
| Fri 5th: |
1120 *
|
53%
|
fat: 63.94g |
| |
protein: 59.99g |
| |
carbs: 78.05g |
|
-
|
-
|
| Thu 4th: |
657 *
|
31%
|
fat: 21.37g |
| |
protein: 38.90g |
| |
carbs: 64.06g |
|
-
|
-
|
| Wed 3rd: |
1062 *
|
51%
|
fat: 50.40g |
| |
protein: 45.81g |
| |
carbs: 105.27g |
|
-
|
-
|
| Tue 2nd: |
1161 *
|
55%
|
fat: 48.09g |
| |
protein: 40.15g |
| |
carbs: 136.72g |
|
-
|
-
|
| Mon 1st: |
1206 *
|
57%
|
fat: 48.21g |
| |
protein: 53.52g |
| |
carbs: 134.38g |
|
-
|
-
|
