| June 2024 |
| Fri 14th: |
432 *
|
22%
|
fat: 11.57g |
| |
protein: 34.09g |
| |
carbs: 47.21g |
|
-
|
-
|
| Thu 13th: |
1551 *
|
80%
|
fat: 44.69g |
| |
protein: 109.25g |
| |
carbs: 177.90g |
|
-
|
-
|
| Wed 12th: |
2585 *
|
133%
|
fat: 128.06g |
| |
protein: 120.86g |
| |
carbs: 230.24g |
|
-
|
-
|
| Fri 7th: |
939 *
|
48%
|
fat: 29.00g |
| |
protein: 59.13g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 6th: |
1511 *
|
77%
|
fat: 62.90g |
| |
protein: 63.01g |
| |
carbs: 170.37g |
|
-
|
-
|
| Wed 5th: |
1387 *
|
71%
|
fat: 22.67g |
| |
protein: 126.87g |
| |
carbs: 165.29g |
|
-
|
-
|
| Tue 4th: |
376 *
|
19%
|
fat: 10.90g |
| |
protein: 20.62g |
| |
carbs: 46.05g |
|
-
|
-
|
| Mon 3rd: |
1083 *
|
56%
|
fat: 33.32g |
| |
protein: 85.33g |
| |
carbs: 106.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
952 *
|
49%
|
fat: 25.01g |
| |
protein: 82.14g |
| |
carbs: 100.39g |
|
-
|
-
|
| Thu 30th: |
1257 *
|
64%
|
fat: 50.82g |
| |
protein: 42.78g |
| |
carbs: 154.64g |
|
-
|
-
|
| Wed 29th: |
1400 *
|
72%
|
fat: 49.69g |
| |
protein: 96.85g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 28th: |
1854 *
|
95%
|
fat: 64.19g |
| |
protein: 87.29g |
| |
carbs: 232.66g |
|
-
|
-
|
| Mon 27th: |
1106 *
|
57%
|
fat: 29.77g |
| |
protein: 111.82g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sun 26th: |
381 *
|
20%
|
fat: 11.62g |
| |
protein: 27.41g |
| |
carbs: 40.69g |
|
-
|
-
|
| Sat 25th: |
996 *
|
51%
|
fat: 25.08g |
| |
protein: 97.25g |
| |
carbs: 89.21g |
|
-
|
-
|
| Fri 24th: |
1383 *
|
71%
|
fat: 48.19g |
| |
protein: 149.59g |
| |
carbs: 80.26g |
|
-
|
-
|
| Thu 23rd: |
1367 *
|
70%
|
fat: 45.78g |
| |
protein: 103.04g |
| |
carbs: 124.98g |
|
-
|
-
|
| Wed 22nd: |
1898 *
|
97%
|
fat: 46.63g |
| |
protein: 173.80g |
| |
carbs: 183.32g |
|
-
|
-
|
| Tue 21st: |
1361 *
|
70%
|
fat: 46.23g |
| |
protein: 139.42g |
| |
carbs: 87.89g |
|
-
|
-
|
| Mon 20th: |
1324 *
|
68%
|
fat: 44.28g |
| |
protein: 156.54g |
| |
carbs: 63.89g |
|
-
|
-
|
