jctrombley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 6th: 1185 * 59%
fat: 56.54g
|
protein: 37.58g
|
carbs: 135.06g
- -
January 2017
Fri 6th: 932 * 47%
fat: 72.68g
|
protein: 51.10g
|
carbs: 22.90g
- -
Thu 5th: 1757 * 88%
fat: 101.70g
|
protein: 68.69g
|
carbs: 39.41g
- -
Wed 4th: 1492 * 75%
fat: 95.62g
|
protein: 99.83g
|
carbs: 57.20g
- -
Tue 3rd: 1333 * 67%
fat: 93.51g
|
protein: 95.64g
|
carbs: 23.04g
- -
Mon 2nd: 823 * 41%
fat: 60.43g
|
protein: 35.95g
|
carbs: 32.44g
- -
December 2016
Tue 20th: 1529 * 76%
fat: 126.60g
|
protein: 68.26g
|
carbs: 38.80g
- -
Wed 14th: 1446 * 72%
fat: 106.34g
|
protein: 47.10g
|
carbs: 85.58g
- -

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