| May 2024 |
| Mon 13th: |
429 *
|
20%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 8th: |
864 *
|
41%
|
fat: 30.99g |
| |
protein: 59.88g |
| |
carbs: 86.54g |
|
-
|
-
|
| Thu 2nd: |
745 *
|
35%
|
fat: 24.79g |
| |
protein: 55.12g |
| |
carbs: 72.23g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
2948*
|
-
|
| April 2024 |
| Tue 30th: |
530 *
|
25%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 29th: |
236 *
|
11%
|
fat: 2.74g |
| |
protein: 7.76g |
| |
carbs: 41.92g |
|
-
|
-
|
| Fri 26th: |
120 *
|
6%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 24th: |
240 *
|
11%
|
fat: 5.91g |
| |
protein: 10.11g |
| |
carbs: 39.26g |
|
2948*
|
 2708
|
| Tue 23rd: |
517 *
|
25%
|
fat: 10.69g |
| |
protein: 42.48g |
| |
carbs: 68.08g |
|
2841*
|
2324
|
| Mon 22nd: |
689 *
|
33%
|
fat: 17.23g |
| |
protein: 28.49g |
| |
carbs: 109.65g |
|
2841*
|
2152
|
| November 2023 |
| Mon 20th: |
438 *
|
21%
|
fat: 13.85g |
| |
protein: 12.10g |
| |
carbs: 69.71g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
748 *
|
36%
|
fat: 21.60g |
| |
protein: 47.20g |
| |
carbs: 96.80g |
|
-
|
-
|
| Mon 30th: |
686 *
|
33%
|
fat: 17.75g |
| |
protein: 29.00g |
| |
carbs: 106.51g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
304 *
|
14%
|
fat: 14.14g |
| |
protein: 13.11g |
| |
carbs: 33.85g |
|
-
|
-
|
| Tue 27th: |
640 *
|
30%
|
fat: 11.50g |
| |
protein: 27.23g |
| |
carbs: 115.06g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1356 *
|
65%
|
fat: 42.60g |
| |
protein: 89.58g |
| |
carbs: 160.25g |
|
-
|
-
|
| Thu 27th: |
1894 *
|
90%
|
fat: 59.71g |
| |
protein: 72.70g |
| |
carbs: 274.74g |
|
2585*
|
691
|
| September 2022 |
| Thu 22nd: |
1524 *
|
90%
|
fat: 50.90g |
| |
protein: 81.29g |
| |
carbs: 187.67g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
165 *
|
10%
|
fat: 13.10g |
| |
protein: 5.56g |
| |
carbs: 6.08g |
|
-
|
-
|
| Mon 8th: |
300 *
|
19%
|
fat: 14.76g |
| |
protein: 10.49g |
| |
carbs: 31.64g |
|
-
|
-
|
| Sun 7th: |
349 *
|
22%
|
fat: 20.06g |
| |
protein: 16.24g |
| |
carbs: 24.89g |
|
-
|
-
|
