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magistadian
magistadian
Joined August 2016
Posts
98
Following
5
Followers
2
Weight History
Start Weight
231.5 lb
Lost so far:
15.4 lb
Current Weight
216.1 lb
Performance:
losing 1.7 lb a week
Goal Weight
132.3 lb
Still to go:
83.8 lb
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magistadian's Weight History
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Following
faridatulhy
only visible to followers
suleklkk
last weighin:
losing 0.8 lb a week
yoursunshine60
last weighin:
steady
memyself3
last weighin:
losing 0.2 lb a week
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magistadian's Recent Food & Exercise
3 servings Nugteta Dimsum Jamur
1 serving Yellowfit Dory Sambal Embe with Nasi Daun Jeruk + Tahu Betutu
100 g Tomatoes
Walking (exercise) - 3.5/mph
Desk Work
Walking (slow) - 2/mph
view diet calendar