| June 2024 |
| Wed 19th: |
1185 *
|
79%
|
fat: 70.70g |
| |
protein: 84.56g |
| |
carbs: 49.61g |
|
-
|
-
|
| Tue 18th: |
344 *
|
23%
|
fat: 15.02g |
| |
protein: 15.75g |
| |
carbs: 35.85g |
|
-
|
-
|
| Mon 17th: |
1723 *
|
115%
|
fat: 64.94g |
| |
protein: 146.83g |
| |
carbs: 126.31g |
|
3307*
|
 1584
|
| Sun 16th: |
1606 *
|
107%
|
fat: 105.05g |
| |
protein: 86.67g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 15th: |
1806 *
|
120%
|
fat: 115.72g |
| |
protein: 109.05g |
| |
carbs: 82.97g |
|
3319*
|
1513
|
| Fri 14th: |
738 *
|
49%
|
fat: 38.64g |
| |
protein: 46.85g |
| |
carbs: 53.07g |
|
-
|
-
|
| Thu 13th: |
1079 *
|
72%
|
fat: 64.05g |
| |
protein: 60.21g |
| |
carbs: 82.00g |
|
3338*
|
2259
|
| Wed 12th: |
1217 *
|
81%
|
fat: 67.71g |
| |
protein: 97.05g |
| |
carbs: 56.70g |
|
-
|
-
|
| Tue 11th: |
1080 *
|
72%
|
fat: 56.04g |
| |
protein: 82.62g |
| |
carbs: 60.01g |
|
-
|
-
|
| Mon 10th: |
1093 *
|
73%
|
fat: 47.42g |
| |
protein: 62.75g |
| |
carbs: 114.09g |
|
-
|
-
|
| Sun 9th: |
1410 *
|
94%
|
fat: 77.45g |
| |
protein: 122.09g |
| |
carbs: 75.76g |
|
-
|
-
|
| Sat 8th: |
1417 *
|
94%
|
fat: 56.29g |
| |
protein: 94.55g |
| |
carbs: 132.87g |
|
-
|
-
|
| Fri 7th: |
1216 *
|
81%
|
fat: 56.35g |
| |
protein: 82.05g |
| |
carbs: 110.60g |
|
1667*
|
451
|
| Thu 6th: |
1130 *
|
75%
|
fat: 37.43g |
| |
protein: 86.74g |
| |
carbs: 123.99g |
|
-
|
-
|
| Wed 5th: |
1660 *
|
111%
|
fat: 107.60g |
| |
protein: 86.90g |
| |
carbs: 90.53g |
|
-
|
-
|
| Tue 4th: |
1198 *
|
80%
|
fat: 49.91g |
| |
protein: 77.77g |
| |
carbs: 109.62g |
|
-
|
-
|
| Mon 3rd: |
1235 *
|
82%
|
fat: 44.08g |
| |
protein: 74.00g |
| |
carbs: 105.12g |
|
-
|
-
|
| Sun 2nd: |
633 *
|
42%
|
fat: 37.94g |
| |
protein: 43.78g |
| |
carbs: 27.82g |
|
-
|
-
|
| Sat 1st: |
439 *
|
29%
|
fat: 26.42g |
| |
protein: 27.17g |
| |
carbs: 22.74g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
991 *
|
66%
|
fat: 39.36g |
| |
protein: 58.53g |
| |
carbs: 99.04g |
|
-
|
-
|
