| Daily Average: |
Exercise: 966kcal |
|
Food: 1424kcal |
(Fat: 62.75g, Protein: 32.20g, Carbs: 187.90g) |
| Monthly Total: |
Exercise: 1933kcal |
|
Food: 5698kcal |
(Fat: 251.00g, Protein: 128.80g, Carbs: 751.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
 |
Net 108 |
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5
|
Net 597 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(1424 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
|
|
* Based on rorschach_blot's RDI of 1350 calories (24 Oct 22)
|
