rorschach_blot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 2143 * 159%
fat: 95.26g
|
protein: 77.00g
|
carbs: 249.93g
- -
Thu 25th: 1790 * 133%
fat: 80.50g
|
protein: 64.00g
|
carbs: 213.00g
- -
Wed 24th: 2096 * 155%
fat: 82.72g
|
protein: 92.07g
|
carbs: 252.90g
- -
Mon 22nd: 1558 * 115%
fat: 64.86g
|
protein: 56.67g
|
carbs: 190.76g
- -
Sun 21st: 1635 * 121%
fat: 64.58g
|
protein: 26.36g
|
carbs: 246.53g
- -
Sat 20th: 1140 * 84%
fat: 52.01g
|
protein: 38.45g
|
carbs: 134.49g
- -
Fri 19th: 734 * 54%
fat: 18.45g
|
protein: 22.35g
|
carbs: 130.66g
- -
Wed 17th: 1680 * 124%
fat: 75.50g
|
protein: 40.00g
|
carbs: 221.00g
- -
Mon 15th: 1654 * 123%
fat: 75.64g
|
protein: 48.43g
|
carbs: 195.21g
- -
Sun 14th: 345 * 26%
fat: 18.00g
|
protein: 1.00g
|
carbs: 48.00g
- -
Fri 12th: 1730 * 128%
fat: 95.50g
|
protein: 66.50g
|
carbs: 150.50g
- -
Thu 11th: 1287 * 95%
fat: 33.06g
|
protein: 41.05g
|
carbs: 206.26g
- -
Wed 10th: 1847 * 137%
fat: 69.19g
|
protein: 42.36g
|
carbs: 272.89g
- -
Tue 9th: 1702 * 126%
fat: 57.31g
|
protein: 55.66g
|
carbs: 245.41g
- -
Mon 8th: 1156 * 86%
fat: 47.13g
|
protein: 34.86g
|
carbs: 153.48g
- -
Sun 7th: 1810 * 134%
fat: 72.22g
|
protein: 57.30g
|
carbs: 236.73g
- -
Sat 6th: 1660 * 123%
fat: 63.83g
|
protein: 53.34g
|
carbs: 220.06g
- -
Fri 5th: 1501 * 111%
fat: 62.65g
|
protein: 54.29g
|
carbs: 186.13g
- -
Wed 3rd: 1667 * 123%
fat: 67.40g
|
protein: 74.70g
|
carbs: 190.20g
- -
Tue 2nd: 1553 * 115%
fat: 60.35g
|
protein: 45.18g
|
carbs: 216.26g
- -

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