| February 2017 |
| Thu 2nd: |
1150 *
|
64%
|
fat: 54.12g |
| |
protein: 39.89g |
| |
carbs: 123.24g |
|
-
|
-
|
| Wed 1st: |
1834 *
|
102%
|
fat: 82.82g |
| |
protein: 55.01g |
| |
carbs: 206.12g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
915 *
|
51%
|
fat: 41.37g |
| |
protein: 30.96g |
| |
carbs: 103.95g |
|
-
|
-
|
| Mon 30th: |
1059 *
|
59%
|
fat: 47.99g |
| |
protein: 53.43g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sun 29th: |
1430 *
|
79%
|
fat: 78.74g |
| |
protein: 48.73g |
| |
carbs: 121.48g |
|
-
|
-
|
| Sat 28th: |
2232 *
|
124%
|
fat: 73.55g |
| |
protein: 57.61g |
| |
carbs: 212.82g |
|
-
|
-
|
| Fri 27th: |
1698 *
|
94%
|
fat: 83.53g |
| |
protein: 58.19g |
| |
carbs: 189.09g |
|
-
|
-
|
| Thu 26th: |
1398 *
|
78%
|
fat: 65.28g |
| |
protein: 61.12g |
| |
carbs: 141.28g |
|
-
|
-
|
| Wed 25th: |
1201
|
67%
|
fat: 56.95g |
| |
protein: 63.35g |
| |
carbs: 110.09g |
|
-
|
-
|
| Tue 24th: |
1202 *
|
67%
|
fat: 46.58g |
| |
protein: 64.02g |
| |
carbs: 128.74g |
|
-
|
-
|
| Mon 23rd: |
1607
|
89%
|
fat: 63.74g |
| |
protein: 60.63g |
| |
carbs: 201.41g |
|
-
|
-
|
| Sun 22nd: |
634 *
|
35%
|
fat: 33.64g |
| |
protein: 22.99g |
| |
carbs: 60.49g |
|
-
|
-
|
| Sat 21st: |
1805 *
|
100%
|
fat: 40.90g |
| |
protein: 58.86g |
| |
carbs: 193.00g |
|
-
|
-
|
| Fri 20th: |
1102 *
|
61%
|
fat: 43.75g |
| |
protein: 47.17g |
| |
carbs: 94.28g |
|
-
|
-
|
| Thu 19th: |
1688 *
|
94%
|
fat: 90.65g |
| |
protein: 61.67g |
| |
carbs: 148.99g |
|
-
|
-
|
| Wed 18th: |
1447 *
|
80%
|
fat: 38.60g |
| |
protein: 33.78g |
| |
carbs: 135.25g |
|
-
|
-
|
| Tue 17th: |
1307 *
|
73%
|
fat: 74.51g |
| |
protein: 64.28g |
| |
carbs: 88.43g |
|
-
|
-
|
| Mon 16th: |
1345
|
75%
|
fat: 73.11g |
| |
protein: 65.40g |
| |
carbs: 111.31g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
960
|
53%
|
fat: 68.59g |
| |
protein: 31.89g |
| |
carbs: 50.28g |
|
-
|
-
|
| Wed 11th: |
808
|
45%
|
fat: 43.26g |
| |
protein: 53.99g |
| |
carbs: 46.58g |
|
-
|
-
|
