| July 2019 |
| Thu 25th: |
1405 *
|
67%
|
fat: 25.35g |
| |
protein: 34.26g |
| |
carbs: 267.12g |
|
-
|
-
|
| Tue 23rd: |
1652
|
79%
|
fat: 51.03g |
| |
protein: 59.56g |
| |
carbs: 239.48g |
|
-
|
-
|
| Mon 22nd: |
1060 *
|
50%
|
fat: 22.49g |
| |
protein: 33.93g |
| |
carbs: 186.16g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
946 *
|
45%
|
fat: 18.44g |
| |
protein: 10.27g |
| |
carbs: 191.20g |
|
-
|
-
|
| Wed 26th: |
1695 *
|
81%
|
fat: 68.21g |
| |
protein: 62.35g |
| |
carbs: 213.23g |
|
-
|
-
|
| Tue 25th: |
1434 *
|
68%
|
fat: 43.13g |
| |
protein: 61.81g |
| |
carbs: 195.06g |
|
-
|
-
|
| Mon 24th: |
1772 *
|
84%
|
fat: 68.55g |
| |
protein: 84.42g |
| |
carbs: 197.65g |
|
-
|
-
|
| Fri 21st: |
1433
|
68%
|
fat: 47.03g |
| |
protein: 44.18g |
| |
carbs: 193.53g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
811 *
|
35%
|
fat: 19.15g |
| |
protein: 14.79g |
| |
carbs: 151.47g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
1077 *
|
47%
|
fat: 31.24g |
| |
protein: 30.64g |
| |
carbs: 169.34g |
|
-
|
-
|
| Fri 7th: |
209 *
|
9%
|
fat: 7.25g |
| |
protein: 7.19g |
| |
carbs: 28.80g |
|
-
|
-
|
| Thu 6th: |
1212 *
|
53%
|
fat: 31.96g |
| |
protein: 42.87g |
| |
carbs: 190.31g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
504 *
|
22%
|
fat: 12.61g |
| |
protein: 24.10g |
| |
carbs: 73.87g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
821 *
|
36%
|
fat: 26.09g |
| |
protein: 36.43g |
| |
carbs: 113.81g |
|
-
|
-
|
| Wed 24th: |
1360
|
59%
|
fat: 20.29g |
| |
protein: 29.48g |
| |
carbs: 274.96g |
|
-
|
-
|
| Mon 22nd: |
1072 *
|
47%
|
fat: 46.00g |
| |
protein: 38.89g |
| |
carbs: 126.17g |
|
-
|
-
|
| Fri 19th: |
755 *
|
33%
|
fat: 15.63g |
| |
protein: 15.91g |
| |
carbs: 139.45g |
|
-
|
-
|
| Thu 11th: |
404 *
|
18%
|
fat: 14.66g |
| |
protein: 12.28g |
| |
carbs: 59.29g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
151 *
|
7%
|
fat: 0.65g |
| |
protein: 1.97g |
| |
carbs: 38.16g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
1149 *
|
50%
|
fat: 13.52g |
| |
protein: 22.30g |
| |
carbs: 234.15g |
|
-
|
-
|
