| October 2015 |
| Mon 19th: |
-
|
-
|
|
2869*
|
-
|
| Sat 3rd: |
137 *
|
9%
|
fat: 3.30g |
| |
protein: 4.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2015 |
| Fri 21st: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Thu 20th: |
161 *
|
11%
|
fat: 3.48g |
| |
protein: 5.38g |
| |
carbs: 27.25g |
|
-
|
-
|
| Wed 19th: |
998 *
|
67%
|
fat: 22.85g |
| |
protein: 47.46g |
| |
carbs: 155.30g |
|
-
|
-
|
| Tue 18th: |
1424 *
|
95%
|
fat: 19.81g |
| |
protein: 57.89g |
| |
carbs: 248.94g |
|
-
|
-
|
| Mon 17th: |
580 *
|
39%
|
fat: 13.80g |
| |
protein: 17.84g |
| |
carbs: 97.84g |
|
-
|
-
|
| Sun 16th: |
183 *
|
12%
|
fat: 5.17g |
| |
protein: 13.65g |
| |
carbs: 18.99g |
|
-
|
-
|
| Sat 15th: |
1432 *
|
95%
|
fat: 43.64g |
| |
protein: 77.98g |
| |
carbs: 183.92g |
|
-
|
-
|
| Fri 14th: |
1346 *
|
90%
|
fat: 34.44g |
| |
protein: 86.40g |
| |
carbs: 172.58g |
|
-
|
-
|
| Thu 13th: |
1265 *
|
84%
|
fat: 32.03g |
| |
protein: 52.41g |
| |
carbs: 197.27g |
|
-
|
-
|
| Wed 12th: |
1337 *
|
89%
|
fat: 33.15g |
| |
protein: 63.50g |
| |
carbs: 198.32g |
|
2659*
|
 1322
|
| Tue 11th: |
1320 *
|
88%
|
fat: 23.88g |
| |
protein: 75.26g |
| |
carbs: 200.66g |
|
2483*
|
1163
|
| Mon 10th: |
1687 *
|
112%
|
fat: 47.19g |
| |
protein: 91.58g |
| |
carbs: 224.58g |
|
2659*
|
972
|
| Sun 9th: |
159 *
|
11%
|
fat: 4.27g |
| |
protein: 5.97g |
| |
carbs: 24.34g |
|
-
|
-
|
| Sat 8th: |
1577 *
|
105%
|
fat: 51.91g |
| |
protein: 63.89g |
| |
carbs: 212.81g |
|
-
|
-
|
| Fri 7th: |
1186 *
|
79%
|
fat: 40.36g |
| |
protein: 61.23g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 6th: |
1407 *
|
94%
|
fat: 41.06g |
| |
protein: 89.56g |
| |
carbs: 168.67g |
|
2181*
|
774
|
| Wed 5th: |
1535 *
|
102%
|
fat: 40.15g |
| |
protein: 58.36g |
| |
carbs: 241.32g |
|
2282*
|
747
|
| Tue 4th: |
1454 *
|
97%
|
fat: 22.03g |
| |
protein: 83.14g |
| |
carbs: 236.07g |
|
2659*
|
1205
|
| Mon 3rd: |
1400 *
|
93%
|
fat: 47.63g |
| |
protein: 53.56g |
| |
carbs: 191.58g |
|
2123*
|
723
|
