| January 2018 |
| Wed 3rd: |
2074 *
|
122%
|
fat: 83.57g |
| |
protein: 86.73g |
| |
carbs: 159.17g |
|
-
|
-
|
| Tue 2nd: |
1273 *
|
75%
|
fat: 78.22g |
| |
protein: 81.19g |
| |
carbs: 72.41g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
875 *
|
51%
|
fat: 46.10g |
| |
protein: 38.07g |
| |
carbs: 85.47g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
357 *
|
21%
|
fat: 20.78g |
| |
protein: 9.28g |
| |
carbs: 32.50g |
|
-
|
-
|
| January 2017 |
| Fri 20th: |
549 *
|
32%
|
fat: 30.80g |
| |
protein: 17.90g |
| |
carbs: 47.00g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
224 *
|
13%
|
fat: 7.51g |
| |
protein: 19.28g |
| |
carbs: 17.75g |
|
-
|
-
|
| Tue 6th: |
1579 *
|
93%
|
fat: 71.08g |
| |
protein: 117.75g |
| |
carbs: 109.74g |
|
2299*
|
 720
|
| Mon 5th: |
1434 *
|
84%
|
fat: 75.14g |
| |
protein: 95.55g |
| |
carbs: 92.38g |
|
1781*
|
347
|
| November 2016 |
| Tue 29th: |
702 *
|
41%
|
fat: 27.83g |
| |
protein: 55.14g |
| |
carbs: 54.96g |
|
-
|
-
|
| Mon 28th: |
1193 *
|
70%
|
fat: 29.74g |
| |
protein: 80.34g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 3rd: |
1033 *
|
61%
|
fat: 37.24g |
| |
protein: 74.72g |
| |
carbs: 99.00g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
523 *
|
31%
|
fat: 27.81g |
| |
protein: 44.25g |
| |
carbs: 19.64g |
|
-
|
-
|
| Tue 25th: |
745 *
|
44%
|
fat: 27.04g |
| |
protein: 68.80g |
| |
carbs: 49.25g |
|
-
|
-
|
| Fri 21st: |
1012 *
|
60%
|
fat: 49.25g |
| |
protein: 54.46g |
| |
carbs: 74.02g |
|
-
|
-
|
| Wed 19th: |
1524 *
|
90%
|
fat: 71.89g |
| |
protein: 118.20g |
| |
carbs: 98.49g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
371 *
|
22%
|
fat: 17.45g |
| |
protein: 31.86g |
| |
carbs: 18.52g |
|
-
|
-
|
| Thu 22nd: |
953 *
|
56%
|
fat: 36.44g |
| |
protein: 42.76g |
| |
carbs: 114.46g |
|
-
|
-
|
| Tue 13th: |
1159 *
|
68%
|
fat: 56.21g |
| |
protein: 64.14g |
| |
carbs: 97.29g |
|
-
|
-
|
| Mon 12th: |
969 *
|
57%
|
fat: 39.11g |
| |
protein: 84.80g |
| |
carbs: 65.61g |
|
-
|
-
|
| Fri 2nd: |
568 *
|
33%
|
fat: 29.63g |
| |
protein: 59.37g |
| |
carbs: 12.80g |
|
-
|
-
|
