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gentlemanmsk
Diet Calendar
gentlemanmsk's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2024
Wed 10th:
-
-
1220*
-
Tue 9th:
-
-
3675*
-
Mon 8th:
-
-
3555*
-
Sun 7th:
-
-
4062*
-
Sat 6th:
-
-
3636*
-
Fri 5th:
-
-
3695*
-
Thu 4th:
-
-
3435*
-
Wed 3rd:
-
-
3386*
-
Tue 2nd:
-
-
2914*
-
Mon 1st:
-
-
3672*
-
December 2023
Sun 31st:
-
-
2711*
-
Sat 30th:
-
-
3102*
-
Fri 29th:
-
-
4190*
-
Thu 28th:
-
-
3873*
-
Wed 27th:
-
-
4029*
-
Tue 26th:
-
-
3831*
-
Mon 25th:
-
-
3259*
-
Sun 24th:
-
-
1320*
-
Sat 23rd:
-
-
690*
-
Fri 22nd:
-
-
3300*
-
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