| December 2022 |
| Sun 25th: |
695 *
|
25%
|
fat: 41.91g |
| |
protein: 35.75g |
| |
carbs: 45.83g |
|
-
|
-
|
| Sat 17th: |
309 *
|
12%
|
fat: 22.86g |
| |
protein: 19.91g |
| |
carbs: 5.04g |
|
-
|
-
|
| Tue 6th: |
413 *
|
15%
|
fat: 10.30g |
| |
protein: 24.64g |
| |
carbs: 56.15g |
|
-
|
-
|
| Mon 5th: |
2134 *
|
79%
|
fat: 109.77g |
| |
protein: 132.89g |
| |
carbs: 163.38g |
|
-
|
-
|
| Sun 4th: |
2851 *
|
106%
|
fat: 106.87g |
| |
protein: 111.87g |
| |
carbs: 372.87g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
629 *
|
20%
|
fat: 32.59g |
| |
protein: 7.74g |
| |
carbs: 78.15g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
1994 *
|
64%
|
fat: 113.13g |
| |
protein: 198.47g |
| |
carbs: 34.02g |
|
-
|
-
|
| Tue 16th: |
1249 *
|
40%
|
fat: 42.81g |
| |
protein: 48.55g |
| |
carbs: 169.63g |
|
-
|
-
|
| Mon 15th: |
1523 *
|
49%
|
fat: 34.23g |
| |
protein: 77.36g |
| |
carbs: 230.50g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
5056 *
|
163%
|
fat: 170.58g |
| |
protein: 184.49g |
| |
carbs: 407.23g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1880 *
|
61%
|
fat: 96.32g |
| |
protein: 87.40g |
| |
carbs: 166.04g |
|
-
|
-
|
| Wed 27th: |
2572 *
|
83%
|
fat: 111.41g |
| |
protein: 105.27g |
| |
carbs: 293.69g |
|
-
|
-
|
| Tue 26th: |
1798 *
|
67%
|
fat: 111.93g |
| |
protein: 96.40g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 25th: |
1697 *
|
63%
|
fat: 105.89g |
| |
protein: 41.37g |
| |
carbs: 147.90g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
1773 *
|
66%
|
fat: 66.47g |
| |
protein: 83.68g |
| |
carbs: 213.72g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
3103 *
|
115%
|
fat: 101.86g |
| |
protein: 72.01g |
| |
carbs: 327.18g |
|
-
|
-
|
| Mon 21st: |
2168 *
|
80%
|
fat: 117.07g |
| |
protein: 114.33g |
| |
carbs: 166.01g |
|
-
|
-
|
| Sat 19th: |
2884 *
|
107%
|
fat: 107.98g |
| |
protein: 123.33g |
| |
carbs: 360.85g |
|
-
|
-
|
| Thu 17th: |
2144 *
|
79%
|
fat: 101.08g |
| |
protein: 95.16g |
| |
carbs: 214.14g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
952 *
|
35%
|
fat: 40.34g |
| |
protein: 44.08g |
| |
carbs: 101.62g |
|
3121*
|
 2169
|
