Beingjoss's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 814kcal (Fat: 26.34g, Protein: 69.90g, Carbs: 74.63g)
Monthly Total: Exercise: 0kcal   Food: 15469kcal (Fat: 500.54g, Protein: 1328.06g, Carbs: 1418.00g)

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Daily Average Calorie Info

54%
of RDI*
(814 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
* Based on Beingjoss's RDI of 1514 calories (17 Apr 24)
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