| Daily Average: |
Exercise: 2191kcal |
|
Food: 1334kcal |
(Fat: 43.30g, Protein: 46.42g, Carbs: 154.73g) |
| Monthly Total: |
Exercise: 17529kcal |
|
Food: 12009kcal |
(Fat: 389.66g, Protein: 417.82g, Carbs: 1392.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
 |
Net -913 |
|
16
|
Net -856 |
|
17
|
Net -969 |
|
18
|
Net -1077 |
|
19
|
Net -1329 |
|
20
|
Net -915 |
|
21
|
Net -497 |
|
22
|
Net -245 |
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1334 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
|
|
* Based on WhatKatieDid's RDI of 1800 calories (04 Jun 20)
|
