Beingjoss's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1012kcal (Fat: 34.37g, Protein: 83.61g, Carbs: 96.68g)
Monthly Total: Exercise: 0kcal   Food: 22253kcal (Fat: 756.21g, Protein: 1839.48g, Carbs: 2126.85g)

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Daily Average Calorie Info

67%
of RDI*
(1012 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
* Based on Beingjoss's RDI of 1514 calories (17 Apr 24)
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