Jopenn's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 801kcal (Fat: 60.65g, Protein: 30.29g, Carbs: 40.68g)
Monthly Total: Exercise: 0kcal   Food: 2403kcal (Fat: 181.95g, Protein: 90.86g, Carbs: 122.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30          

Other Related Links

Members


Daily Average Calorie Info

36%
of RDI*
(801 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (66%)
 
Protein (15%)
* Based on Jopenn's RDI of 2200 calories (13 Mar 22)
Get the app
    
© 2024 FatSecret. All rights reserved.