| April 2024 |
| Tue 30th: |
647 *
|
29%
|
fat: 32.50g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 6th: |
967 *
|
44%
|
fat: 85.67g |
| |
protein: 34.05g |
| |
carbs: 29.14g |
|
-
|
-
|
| Mon 1st: |
789 *
|
36%
|
fat: 63.78g |
| |
protein: 32.81g |
| |
carbs: 30.89g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
220 *
|
10%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 25th: |
902 *
|
41%
|
fat: 58.79g |
| |
protein: 38.22g |
| |
carbs: 66.36g |
|
-
|
-
|
| Wed 24th: |
940 *
|
43%
|
fat: 82.00g |
| |
protein: 43.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 23rd: |
500 *
|
23%
|
fat: 36.00g |
| |
protein: 7.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 22nd: |
700 *
|
32%
|
fat: 43.47g |
| |
protein: 38.59g |
| |
carbs: 45.17g |
|
-
|
-
|
| Mon 15th: |
887 *
|
40%
|
fat: 41.74g |
| |
protein: 22.92g |
| |
carbs: 115.43g |
|
-
|
-
|
| Sat 13th: |
2496 *
|
113%
|
fat: 122.29g |
| |
protein: 120.03g |
| |
carbs: 248.54g |
|
-
|
-
|
| Fri 12th: |
700 *
|
32%
|
fat: 55.48g |
| |
protein: 33.33g |
| |
carbs: 16.26g |
|
-
|
-
|
| Thu 11th: |
1063 *
|
48%
|
fat: 76.11g |
| |
protein: 72.68g |
| |
carbs: 32.94g |
|
-
|
-
|
| Wed 10th: |
950 *
|
43%
|
fat: 47.00g |
| |
protein: 65.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 9th: |
280 *
|
13%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 8th: |
700 *
|
32%
|
fat: 45.50g |
| |
protein: 24.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 7th: |
542 *
|
25%
|
fat: 37.28g |
| |
protein: 29.68g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 6th: |
1427 *
|
65%
|
fat: 98.50g |
| |
protein: 51.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Fri 5th: |
1103 *
|
50%
|
fat: 73.11g |
| |
protein: 62.18g |
| |
carbs: 51.10g |
|
-
|
-
|
| Thu 4th: |
226 *
|
10%
|
fat: 18.63g |
| |
protein: 7.99g |
| |
carbs: 11.28g |
|
-
|
-
|
| Wed 3rd: |
642 *
|
29%
|
fat: 36.13g |
| |
protein: 15.20g |
| |
carbs: 77.48g |
|
-
|
-
|
