Beingjoss's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 669kcal (Fat: 28.16g, Protein: 59.00g, Carbs: 49.52g)
Monthly Total: Exercise: 0kcal   Food: 13379kcal (Fat: 563.13g, Protein: 1180.08g, Carbs: 990.38g)

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Daily Average Calorie Info

44%
of RDI*
(669 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (37%)
 
Protein (34%)
* Based on Beingjoss's RDI of 1514 calories (17 Apr 24)
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