tita.novita's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 418kcal (Fat: 16.81g, Protein: 19.10g, Carbs: 51.00g)
Monthly Total: Exercise: 0kcal   Food: 1253kcal (Fat: 50.43g, Protein: 57.29g, Carbs: 153.00g)

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Daily Average Calorie Info

28%
of RDI*
(418 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on tita.novita's RDI of 1500 calories (17 Nov 23)
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