| May 2024 |
| Sun 5th: |
1449 *
|
97%
|
fat: 65.77g |
| |
protein: 183.91g |
| |
carbs: 19.23g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
13 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.24g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
763 *
|
51%
|
fat: 34.40g |
| |
protein: 37.08g |
| |
carbs: 83.08g |
|
-
|
-
|
| Fri 22nd: |
349 *
|
23%
|
fat: 15.78g |
| |
protein: 18.14g |
| |
carbs: 35.89g |
|
-
|
-
|
| Thu 14th: |
141 *
|
9%
|
fat: 0.25g |
| |
protein: 2.07g |
| |
carbs: 34.03g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
249 *
|
17%
|
fat: 0.72g |
| |
protein: 8.61g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sun 4th: |
580 *
|
39%
|
fat: 20.57g |
| |
protein: 33.35g |
| |
carbs: 70.92g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
96 *
|
6%
|
fat: 0.24g |
| |
protein: 1.08g |
| |
carbs: 25.26g |
|
-
|
-
|
| Wed 10th: |
564 *
|
38%
|
fat: 15.74g |
| |
protein: 62.07g |
| |
carbs: 39.24g |
|
-
|
-
|
| Tue 9th: |
760 *
|
51%
|
fat: 8.57g |
| |
protein: 9.57g |
| |
carbs: 163.28g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
924 *
|
62%
|
fat: 22.25g |
| |
protein: 95.24g |
| |
carbs: 85.98g |
|
-
|
-
|
| Mon 4th: |
462 *
|
31%
|
fat: 26.11g |
| |
protein: 22.01g |
| |
carbs: 33.99g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
293 *
|
20%
|
fat: 18.00g |
| |
protein: 22.47g |
| |
carbs: 16.28g |
|
-
|
-
|
| Mon 20th: |
690 *
|
46%
|
fat: 36.53g |
| |
protein: 57.34g |
| |
carbs: 46.98g |
|
-
|
-
|
| Fri 17th: |
896 *
|
60%
|
fat: 34.41g |
| |
protein: 56.69g |
| |
carbs: 103.87g |
|
-
|
-
|
| Thu 16th: |
996 *
|
71%
|
fat: 60.10g |
| |
protein: 21.63g |
| |
carbs: 103.39g |
|
-
|
-
|
| Mon 13th: |
319 *
|
23%
|
fat: 5.28g |
| |
protein: 16.77g |
| |
carbs: 52.64g |
|
-
|
-
|
| Wed 8th: |
682 *
|
49%
|
fat: 24.23g |
| |
protein: 82.11g |
| |
carbs: 30.77g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
519 *
|
37%
|
fat: 22.49g |
| |
protein: 48.91g |
| |
carbs: 27.10g |
|
-
|
-
|
| Fri 13th: |
50 *
|
4%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
