Trucker Larry's Journal, 16 February 2018

9:55 am BP 138/82 Pulse 54 FBS 191
347.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
1307 kcal Fat: 73.68g | Prot: 56.59g | Carb: 104.30g.   Dinner: Macaroni or Noodles with Cheese, Great Value Ground Beef 73/27. more...
on diet r/keto   gaining 12.1 lb a week

5 Supporters    Support   

Hang in there my friend. 
16 Feb 18 by member: glen
Life sometimes just sucks but you never give up....good for you! 
16 Feb 18 by member: 2227Gwen


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