Trucker Larry's Journal, 02 February 2018

9:30 am BP 148/78 Pulse 79 FBS 184
338.4 lb Lost so far: 3.8 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
1301 kcal Fat: 103.12g | Prot: 67.45g | Carb: 14.68g.   Lunch: Roger Wood Lumber Jack Smoked Sausage. Dinner: Egg Omelet or Scrambled Egg with Cheese. more...
on diet r/keto   gaining 4.9 lb a week

8 Supporters    Support   

Good to see you here my friend! 
02 Feb 18 by member: glen
It will go away!💁🏻‍♀️ 
02 Feb 18 by member: smprowett


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