byebyebirdie's Journal, 22 January 2018

Guess I shouldn't be totally bummed, I am down half a pound from last Monday but still. Thought I would be further along, the constant up and down is discouraging.
138.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Xyngular   gaining 3.3 lb a week

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