deaby16's Journal, 18 December 2016

I go to the doctors 12/21 their scale will give me a different weight but it is all good.
213.8 lb Lost so far: 41.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.
on diet deaby16's own diet   losing 0.7 lb a week

Looks like a sliding board.  
18 Dec 16 by member: ClassicRocker


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