1maxx1's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
217.3 lb Lost so far: 65.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2016:
2260 kcal Fat: 74.00g | Prot: 83.51g | Carb: 330.69g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: New York The Original Texas Garlic Toast, Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Nature's Own Light Honey Wheat Bread, Price's Pimiento Cheese, Edy's Whole Fruit Bars - Pineapple (Edy's). more...
on diet 1maxx1's own diet   losing 4.4 lb a week

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