polarbear1071's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
169.0 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2010:
1527 kcal Fat: 28.48g | Prot: 46.59g | Carb: 288.08g.   Breakfast: Clementines, hot coco, 100 calories thomas plain bagel. Lunch: progresso light vegetable soup, German Dark Wheat Bread, orange. Dinner: Quick Oatmeal (1 or 3 Minutes), Macaroni and Cheese Entree (Canned). Snacks/Other: crunch and munch, Danish Butter Cookies. more...
on diet Weight Watchers  

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