byebyebirdie's Journal, 02 December 2015

Wooot was beginning to think I'd never see under 179. been bad tracking lately but still measuring portions & paying attention. I will be starting the 30 day xyngular program soon so easing up a bit for now because that will be alot more work.
178.8 lb Lost so far: 4.4 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.7 lb a week

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