deaby16's Journal, 08 September 2014

215.0 lb Lost so far: 65.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2014:
460 kcal Fat: 13.72g | Prot: 33.87g | Carb: 51.93g.   Breakfast: Water, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Silk Unsweetened Almond Coconut Blend, Kellogg's Rice Krispies Gluten Free. Lunch: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Jennie-O Turkey Breast Tenderloin, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Dinner. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
2637 kcal Activities & Exercise: Shopping - 25 minutes, Driving - 2 hours and 30 minutes, Housework - 20 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet deaby16's own diet   losing 0.3 lb a week

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Comments 
you Look Great <3  
08 Sep 14 by member: dreamcatcher10
Yes, you do look great! You both have beautiful smiles for your sister's wedding. Do you still have that dress? I bet it is way too big for you now. Congrats on the weight loss!  
08 Sep 14 by member: Deb_N
What a beautiful pic! You look great! Good job with the weight loss! 
08 Sep 14 by member: kattay
LOL Deb_N I tossed it in the salvation army box about 1yr later maybe even earlier. Not one girl liked the color or the dress I think it was coffee. Think the dress was a 20 my mom had to alter it to fit correctly. I dyed my hair several times until my mom was lets go get it done before it falls out of your head.  
09 Sep 14 by member: deaby16
The girls actually told you they don't like your dress? hmmm I would never say that to anyone. I think the color of the dress is/was beautiful. All colors are beautiful, we just have our favorites I guess. Have a great day! 
09 Sep 14 by member: Deb_N
Nice loss! Keep it going! 
09 Sep 14 by member: C67241
When I mean no girl liked the dress none of the wedding party did. Plus we had to get a french twist which I paid for and looked like a cornucopia for thanksgiving on my head. I could of done a better job. But sister of mine was like come on lets treat. 
09 Sep 14 by member: deaby16
I was at a wedding one month ago and the girls in the wedding party all had cornucopia hair. It's still in fashion now! You are beautiful, Deaby! Your brother is handsome, too. 
09 Sep 14 by member: Deb_N
Congrats on the loss. 
09 Sep 14 by member: Draglist
Good Job Deaby!!! 
09 Sep 14 by member: TAIC69
Great loss and keep up the great work.  
10 Sep 14 by member: LadyBea40
Way to go! Congrats!  
10 Sep 14 by member: MomjjjaLou

     
 

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