ChicaLean's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
140.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2014:
745 kcal Fat: 31.21g | Prot: 41.51g | Carb: 81.32g.   Breakfast: Navels Oranges, Body Fortress Super Advanced Whey Protein - Vanilla, Coffee, Spectrum Chia Seeds. Dinner: Cooked Lentils (Fat Not Added in Cooking), LouAna Pure Coconut Oil, Extra Virgin Olive Oil, Fresh & Easy Sugar Snap Peas. more...
on diet ChicaLean's own diet   losing 2.3 lb a week

16 Supporters    Support   

Comments 
NICE! Congrats, Chica! 
25 Jun 14 by member: Draglist
Yay! 
25 Jun 14 by member: Kris AZ
great job! 
25 Jun 14 by member: LoadGod
Great Drop!! 
25 Jun 14 by member: kattay
What a loser!!! (Thats a good thing around these parts) :) Good job Chica.  
25 Jun 14 by member: bigbassbrent
Nice drop! 
25 Jun 14 by member: DarleneW101
Thanks guys! 
25 Jun 14 by member: ChicaLean
LOL! I agree with Bigbassbrent! Greta job! 
25 Jun 14 by member: M.H.
Great loss, congrats! 
25 Jun 14 by member: Yolanda9179
Thank you! :) 
25 Jun 14 by member: ChicaLean
Woohoo great loss! When's the cousin coming? Can u post a picture of her face when she sees how FANTASTIC you look? 
25 Jun 14 by member: njashka8
Thank you so much, njashka8! I just spoke with her today as this was our designated weigh-in date and she has cancelled her plans. I told her that I may have to visit her. She really needs to be convinced of my progress. That's ok, I have more to go but I'm gettig there. 
25 Jun 14 by member: ChicaLean
WooHoo! You are in the green zone now! 
26 Jun 14 by member: Deb_N

     
 

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