jharsh's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
237.0 lb Lost so far: 19.0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2014:
1279 kcal Fat: 40.29g | Prot: 55.17g | Carb: 175.08g.   Breakfast: General Mills Cheerios Toasted Whole Grain Oat Cereal, Milk (Nonfat). Lunch: Chicken Pot Pie. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Quaker Rice Cakes - White Cheddar. more...
3446 kcal Activities & Exercise: Desk Work - 7 hours, Breast Feeding - 1 hour, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet jharsh's own diet   gaining 0.4 lb a week

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