ChicaLean's Journal, 12 March 2014

This will be day 3 of finding may way back to balanced eating, proper water intake and adding exercise. I can feel the difference and at 7am this morning the scale adjusted. I've got to get it done and keep moving forward. I'm off to drink some water and start my day. Best wishes everyone.
154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed 100%.
on diet ChicaLean's own diet   losing 21.0 lb a week

5 Supporters    Support   

One day at a time, my friend! Congrats… you're doing great! xoxox 
12 Mar 14 by member: Ruhu
She's BACK! Yessiree bob, she's got it! 
12 Mar 14 by member: FullaBella
I love you guys! 
12 Mar 14 by member: ChicaLean
Woo hoo!!! WTG, Chica! 
12 Mar 14 by member: Rob.c.weiss
Many, many thanks to you Rob. You insisted that I post my weight otherwise I would have missed this progress.  
12 Mar 14 by member: ChicaLean
You are doing GREAT, CHICA!!! So glad you posted it. It really does make a difference, doesn't it? We all get embarrassed, but now you can actually see your progress from it, and others can too! :D You're doing GREAT!!! Look at that, down 3 lbs! Awesome, work! 
12 Mar 14 by member: Rob.c.weiss


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