byebyebirdie's Journal, 11 October 2010

Not bad considering the huge Thanksgiving feast I had Sunday night. With all the leftovers don't expect it to get much better as the week goes on. Hopefully will be back on track next week ;)
159.6 lb Lost so far: 4.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.9 lb a week



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