vom2207's Journal, 30 July 2019

Weigh In record (no journal entry) for 30 July 2019
143.5 lb Lost so far: 24.9 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet vom2207's own diet   losing 4.6 lb a week

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Comments 
Olá, você está seguindo alguma dieta? Abraços! 
01 Aug 19 by member: LCIbérica
Oi,estou me arriscando na low carb,mas faço jejum todos os dias de 16 e 18 horas.  
01 Aug 19 by member: vom2207

     
 

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