grunaffe's Journal, 09 July 2019

3 months postpartum with injured left foot
213.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 July 2019:
3660 kcal Fat: 179.76g | Prot: 161.34g | Carb: 355.76g.   Breakfast: Jack in the Box Sausage Breakfast Jack. Lunch: Mission Flour Tortilla (Burrito Size), Mexican Blend Cheese. Dinner: Wal-Mart 93/7 Lean Ground Beef, Mexican Blend Cheese, Barilla Mini Farfalle. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz), Snickers Ice Cream Bar (50g). more...
gaining 1.0 lb a week

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