byebyebirdie's Journal, 02 January 2013

Starting over. Clearly I have been challenged to get to 164 and even getting to 160 from a few years back seems impossible. Rather than go off all the old depressing 'when I wasn't so fat info', figured I'd just start fresh...
173.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
1617 kcal Fat: 42.08g | Prot: 90.76g | Carb: 211.13g.   Breakfast: Probiotic Yogurt, All-Bran Buds, tassimo skinny latte, Sugar. Lunch: 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, pot roast. Snacks/Other: Caramel Brulee Latte (Tall), Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Regular Beer. more...
on diet Calorie Count  



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