vom2207's Journal, 03 September 2018

Weigh In record (no journal entry) for 03 September 2018
164.7 lb Lost so far: 3.7 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2018:
483 kcal Fat: 23.00g | Prot: 26.00g | Carb: 43.00g.   Lunch: McDonald's Big Mac. more...
on diet vom2207's own diet   gaining 0.9 lb a week

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