luvcatz1's Journal, 06 August 2018

Weigh In record (no journal entry) for 06 August 2018
168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2018:
825 kcal Fat: 63.65g | Prot: 46.30g | Carb: 12.13g.   Breakfast: Coffee, COFFEE CREAMER MOCHA. Lunch: Mayonnaise, Ketologic Keto BHB, StarKist Foods Chunk Light Tuna in Water, Boiled Egg. Dinner: Scrambled Egg, Oscar Mayer Traditional Bacon, Kerrygold Pure Irish Butter, Beef and Pork Meatballs. more...


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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history