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I started the Autoimmune Paleo diet in July, and I finally lost the last 20 pounds that I could never shake. This is really the best diet for me, and I am slowly reintroducing a few things. I will never have dairy, eggs, mustard or tomatoes - I know that much. Legumes are out too. There are so many foods that my body does not tolerate, I am really tired of fighting it!
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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