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Weight History
showing entries 1 to 5 of 34
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29 September 2014
I started the Autoimmune Paleo diet in July, and I finally lost the last 20 pounds that I could never shake. This is really the best diet for me, and I am slowly reintroducing a few things. I will never have dairy, eggs, mustard or tomatoes - I know that much. Legumes are out too. There are so many foods that my body does not tolerate, I am really tired of fighting it!
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
(1 comment)
29 September 2014
Weigh-in:
174.0 lb
lost so far:
61.0 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 0.2 lb a week
23 August 2014
Weigh-in:
175.0 lb
lost so far:
60.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
22 July 2014
Weigh-in:
180.0 lb
lost so far:
55.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
09 May 2014
Weigh-in:
186.0 lb
lost so far:
49.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 2.4 lb a week
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