Weigh In record (no journal entry) for 13 February 2016
|
400.0 lb
Lost so far: 0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2016:
|
1275 kcal
|
Fat: 51.48g | Prot: 61.13g | Carb: 141.23g.
Breakfast: Cocoa Powder (Unsweetened), Pillsbury Creamy Supreme Orangesicle Frosting, Coffee-Mate Hazelnut Coffee Creamer, Post Honey Bunches of Oats Honey Roasted, Whole Milk. Lunch: Loin Pork Roast, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rowingfool's weight history
|