Weigh In record (no journal entry) for 03 April 2018
|
132.7 lb
Lost so far: 25.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
236 kcal
|
Fat: 8.05g | Prot: 11.11g | Carb: 31.52g.
Breakfast: 蛋餅. Snacks/Other: 紅蘋果, 蘋果（去皮）. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a0911471243's weight history
|